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https://travelandcycle.com/2021/10/03/a-pandemic-sunday-in-a-catholic-country/</loc><lastmod>2021-10-03T16:59:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://travelandcycle.com/great-cycling-roads/</loc><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2021/07/img_0401.jpg</image:loc><image:title>IMG_0401</image:title><image:caption>Stelvio, Italian Alps</image:caption></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2021/07/img_0404.jpg</image:loc><image:title>IMG_0404</image:title><image:caption>Stelvio, Italian Alps</image:caption></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2021/07/img_0400.jpg</image:loc><image:title>IMG_0400</image:title><image:caption>Stelvio, Italian Alps</image:caption></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2021/07/img_0397.jpg</image:loc><image:title>IMG_0397</image:title><image:caption>Stelvio, Italian Alps</image:caption></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2021/07/img_0396.jpg</image:loc><image:title>IMG_0396</image:title><image:caption>Stelvio, Italian Alps</image:caption></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2021/07/img_0395.jpg</image:loc><image:title>IMG_0395</image:title><image:caption>Stelvio, Italian Alps</image:caption></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2021/07/img_0387.jpg</image:loc><image:title>IMG_0387</image:title><image:caption>Stelvio, Italian Alps</image:caption></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2021/07/img_0389.jpg</image:loc><image:title>IMG_0389</image:title><image:caption>Stelvio, Italian Alps</image:caption></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2021/07/img_0367.jpg</image:loc><image:title>IMG_0367</image:title><image:caption>Italian Alps</image:caption></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2021/07/img_0320.jpg</image:loc><image:title>IMG_0320</image:title><image:caption>Italian Alps</image:caption></image:image><lastmod>2021-07-23T19:11:00+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://travelandcycle.com/about-me/</loc><lastmod>2021-07-14T18:56:18+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://travelandcycle.com/2013/08/16/cycling-the-length-of-japan-day-0-august-15-2013/</loc><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2013/08/japan2013_08-15-5.jpg</image:loc><image:title>Quite a breakwall structure protecting the Wakkanai port</image:title><image:caption>Quite a breakwall structure protecting the Wakkanai port</image:caption></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2013/08/japan2013_jan-07.jpg</image:loc><image:title>A very sleek charging station at Tokyo's Heneda Airport</image:title><image:caption>A very sleek charging station at Tokyo's Heneda Airport</image:caption></image:image><lastmod>2021-07-05T15:27:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://travelandcycle.com/2013/08/16/cycling-the-length-of-japan-day-1-august-16-2013/</loc><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2013/08/japan2013_08-16-26.jpg</image:loc><image:title>Could that road be any better for cycling?</image:title><image:caption>Hokkaido, Japan</image:caption></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2013/08/japan2013_08-16-16.jpg</image:loc><image:title>Minimalist monument</image:title><image:caption>Minimalist monument</image:caption></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2013/08/japan2013_08-16-11.jpg</image:loc><image:title>Huge piles of scallop shells</image:title><image:caption>Huge piles of scallop shells</image:caption></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2013/08/japan2013_08-16-7.jpg</image:loc><image:title>It rained a bit on day 1</image:title><image:caption>It rained a bit on day 1</image:caption></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2013/08/japan2013_08-16-3.jpg</image:loc><image:title>My turn</image:title><image:caption>My turn</image:caption></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2013/08/japan2013_08-16-2.jpg</image:loc><image:title>Lining up for the Cape Soya Photo Op</image:title><image:caption>Lining up for the Cape Soya Photo Op</image:caption></image:image><lastmod>2021-07-05T15:27:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://travelandcycle.com/2013/08/17/cycling-the-length-of-japan-day-2-august-17-2013/</loc><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2013/08/japan2013_08-171.jpg</image:loc><image:title>My first tunnel.  There will be more.  At least I can see the other end!</image:title><image:caption>One of the many tunnels in Japan</image:caption></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2013/08/japan2013_08-17-51.jpg</image:loc><image:title>Cute deer warnings.</image:title><image:caption>Cute deer warnings.</image:caption></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2013/08/japan2013_08-17-31.jpg</image:loc><image:title>A brief break in the rain.  This place is very lush.</image:title><image:caption>A brief break in the rain.  This place is very lush.</image:caption></image:image><lastmod>2021-07-05T15:27:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://travelandcycle.com/2013/08/18/not-exactly-cycling-the-length-of-japan-day-3-18-august/</loc><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2013/08/japan2013_08-18-4.jpg</image:loc><image:title>Japan2013_08-18-4</image:title></image:image><lastmod>2021-07-05T15:27:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://travelandcycle.com/2013/08/19/cycling-the-length-of-japan-day-4-19-august/</loc><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2013/08/japan2013_08-19-32.jpg</image:loc><image:title>Japan2013_08-19-32</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2013/08/japan2013_08-19-30.jpg</image:loc><image:title>Japan2013_08-19-30</image:title><image:caption>Something tells me they are either over selling a bit, or the message got lost in translation.</image:caption></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2013/08/japan2013_08-19-28.jpg</image:loc><image:title>Japan2013_08-19-28</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2013/08/japan2013_08-19-26.jpg</image:loc><image:title>Japan2013_08-19-26</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2013/08/japan2013_08-19-25.jpg</image:loc><image:title>Japan2013_08-19-25</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2013/08/japan2013_08-19-19.jpg</image:loc><image:title>Japan2013_08-19-19</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2013/08/japan2013_08-19-18.jpg</image:loc><image:title>Japan2013_08-19-18</image:title><image:caption>A very precisely laid out field. </image:caption></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2013/08/japan2013_08-19-8.jpg</image:loc><image:title>Japan2013_08-19-8</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2013/08/japan2013_08-19-5.jpg</image:loc><image:title>Japan2013_08-19-5</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2013/08/japan2013_08-19-2.jpg</image:loc><image:title>Japan2013_08-19-2</image:title></image:image><lastmod>2021-07-05T15:27:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://travelandcycle.com/2013/08/21/cycling-the-length-of-japan-day-56-some-random-thoughts-and-observations/</loc><lastmod>2021-07-05T15:26:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://travelandcycle.com/2013/08/23/cycling-the-length-of-japan-day-78-august-2223-2013/</loc><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2013/08/japan2013_08-22-2.jpg</image:loc><image:title>Japan2013_08-22-2</image:title><image:caption>Mt. Yotei in the background.  It erupted in 2000. </image:caption></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2013/08/japan2013_08-22-8.jpg</image:loc><image:title>Japan2013_08-22-8</image:title><image:caption>Me at Lake Toyako</image:caption></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2013/08/japan2013_08-22-9-edit.jpg</image:loc><image:title>Japan2013_08-22-9-Edit</image:title><image:caption>Lake Toyako</image:caption></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2013/08/japan2013_08-23-4.jpg</image:loc><image:title>Japan2013_08-23-4</image:title><image:caption>My first of about 20 tunnels this day.  Some, like this one, were several km long. </image:caption></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2013/08/japan2013_08-23-10-edit-2.jpg</image:loc><image:title>Japan2013_08-23-10-Edit-2</image:title><image:caption>Mt Komagatake dominates the Mori skyline. </image:caption></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2013/08/japan2013_08-23.jpg</image:loc><image:title>Japan2013_08-23</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2013/08/japan2013_08-22.jpg</image:loc><image:title>Japan2013_08-22</image:title></image:image><lastmod>2021-07-05T15:26:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://travelandcycle.com/2013/08/26/cycling-japan-ride-days-89-august-24-26/</loc><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2013/08/japan2013_08-24-13_.jpg</image:loc><image:title>Japan2013_08-24-13_</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2013/08/japan2013_08-26-13_.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>Free tea near the top of the big climb.</image:caption></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2013/08/japan2013_08-26-13_-2.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>A nice place to fill a water bottle</image:caption></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2013/08/japan2013_08-26-13_-3.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>A thermal spring feeds this lake.  Very strong sulfur smell. </image:caption></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2013/08/japan2013_08-26-13_-4.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>Sun dappled road through a National Park</image:caption></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2013/08/japan2013_08-26-13_-5.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title></image:image><lastmod>2021-07-05T15:26:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://travelandcycle.com/2013/08/28/kakunodate-and-its-historic-samurai-district/</loc><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2013/08/japan2013_08-28-13_.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>1 of 25</image:caption></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2013/08/japan2013_08-28-13_-24.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2013/08/japan2013_08-28-13_-25.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>candy store</image:caption></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2013/08/japan2013_08-28-13_-23.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2013/08/japan2013_08-28-13_-22.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>local bike shop</image:caption></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2013/08/japan2013_08-28-13_-21.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2013/08/japan2013_08-28-13_-20.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>very tiny tea house</image:caption></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2013/08/japan2013_08-28-13_-18.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>Southern Kyushu</image:caption></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2013/08/japan2013_08-28-13_-19.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2013/08/japan2013_08-28-13_-17.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title></image:image><lastmod>2021-07-05T15:26:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://travelandcycle.com/2013/08/29/cycling-japan-roads-and-navigation/</loc><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2013/08/japan2013_08-26-13_-6.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title></image:image><lastmod>2021-07-05T15:26:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://travelandcycle.com/2013/08/31/cycling-japan-food-and-restaurants/</loc><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2013/08/japan2013_08-29-13_-5.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2013/08/japan2013_08-29-13_.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2013/08/japan2013_08-29-13_-2.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2013/08/japan2013_08-29-13_-3.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2013/08/japan2013_08-29-13_-4.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>Crow Notes</image:caption></image:image><lastmod>2021-07-05T15:26:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://travelandcycle.com/2013/09/26/best-laid-plans/</loc><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2013/09/japan2013_09-26-3.jpg</image:loc><image:title>Japan2013_09-26-3</image:title></image:image><lastmod>2021-07-05T15:26:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://travelandcycle.com/2013/10/20/kyoto-japan-2013/</loc><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2013/10/kyoto59.jpg</image:loc><image:title>One of the many tea houses in Uji</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2013/10/kyoto58.jpg</image:loc><image:title>Kyoto58</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2013/10/kyoto57.jpg</image:loc><image:title>Kyoto57</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2013/10/kyoto56.jpg</image:loc><image:title>Fushimi Inari</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2013/10/kyoto55.jpg</image:loc><image:title>Kyoto55</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2013/10/kyoto54.jpg</image:loc><image:title>Rice fields in any open spaces</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2013/10/kyoto53.jpg</image:loc><image:title>Kyoto53</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2013/10/kyoto52.jpg</image:loc><image:title>Arashiyama</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2013/10/kyoto51.jpg</image:loc><image:title>Kyoto51</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2013/10/kyoto50.jpg</image:loc><image:title>Arashiyama Bamboo Forest near Kyoto</image:title></image:image><lastmod>2021-07-05T15:26:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://travelandcycle.com/2013/10/20/the-paper-village-of-echizen-japan/</loc><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2013/10/echizen24.jpg</image:loc><image:title>Echizen24</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2013/10/echizen23.jpg</image:loc><image:title>Another Echizan Paper Artisan</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2013/10/echizen22.jpg</image:loc><image:title>At the paper dryers</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2013/10/echizen21.jpg</image:loc><image:title>Echizen21</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2013/10/echizen20.jpg</image:loc><image:title>Echizen20</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2013/10/echizen19.jpg</image:loc><image:title>Echizen19</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2013/10/echizen18.jpg</image:loc><image:title>Echizen18</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2013/10/echizen17.jpg</image:loc><image:title>Echizen17</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2013/10/echizen16.jpg</image:loc><image:title>Echizan paper making factory</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2013/10/echizen15.jpg</image:loc><image:title>Ichibei's wife making paper</image:title></image:image><lastmod>2021-07-05T15:25:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://travelandcycle.com/2014/09/21/a-solo-journey-cycling-the-length-of-japan/</loc><lastmod>2021-07-05T15:25:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://travelandcycle.com/2014/09/24/getting-ready-to-ride-kinda/</loc><lastmod>2021-07-05T15:25:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://travelandcycle.com/2014/09/28/why-do-a-cycling-tour-in-japan/</loc><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2014/09/road4.jpg</image:loc><image:title>Road.JPG</image:title><image:caption>Northern Honshu</image:caption></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2014/09/road3.jpg</image:loc><image:title>Road.JPG</image:title><image:caption>Japan</image:caption></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2014/09/road2.jpg</image:loc><image:title>Road.JPG</image:title><image:caption>Japan</image:caption></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2014/09/road1.jpg</image:loc><image:title>Road.JPG</image:title><image:caption>Hokkaido</image:caption></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2014/09/road.jpg</image:loc><image:title>Road.JPG</image:title><image:caption>Hokkaido</image:caption></image:image><lastmod>2021-07-05T15:25:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://travelandcycle.com/2014/09/29/2-days-on-the-coast-akita-to-murakami/</loc><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2014/09/tunn.jpg</image:loc><image:title>Tunn.JPG</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2014/09/e03cd31b787541ec9d1dac99b4c77e60jpg.jpg</image:loc><image:title>E03CD31B787541EC9D1DAC99B4C77E60JPG.JPG</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2014/09/shops.jpg</image:loc><image:title>Shops.JPG</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2014/09/salmon.jpg</image:loc><image:title>Salmon.JPG</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2014/09/woman1.jpg</image:loc><image:title>Woman.JPG</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2014/09/breakwater.jpg</image:loc><image:title>Breakwater.JPG</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2014/09/tunnel.jpg</image:loc><image:title>Tunnel.JPG</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2014/09/hill.jpg</image:loc><image:title>Hill.JPG</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2014/09/sushi.jpg</image:loc><image:title>Sushi.JPG</image:title></image:image><lastmod>2021-07-05T15:25:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://travelandcycle.com/2014/09/30/the-train-to-nagano/</loc><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2014/09/temple.jpg</image:loc><image:title>Temple.JPG</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2014/09/shop.jpg</image:loc><image:title>Shop.JPG</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2014/09/cx1.jpg</image:loc><image:title>Cx.JPG</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2014/09/cx.jpg</image:loc><image:title>Cx.JPG</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2014/09/cover.jpg</image:loc><image:title>Cover.JPG</image:title></image:image><lastmod>2021-07-05T15:24:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://travelandcycle.com/2014/10/02/gps-dont-fail-me-now/</loc><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2014/10/briggs.jpg</image:loc><image:title>Briggs.JPG</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2014/10/rice1.jpg</image:loc><image:title>Rice.JPG</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2014/10/rice.jpg</image:loc><image:title>Rice.JPG</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2014/10/hill3.jpg</image:loc><image:title>Hill.JPG</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2014/10/hill2.jpg</image:loc><image:title>Hill.JPG</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2014/10/hill1.jpg</image:loc><image:title>Hill.JPG</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2014/10/hill.jpg</image:loc><image:title>Hill.JPG</image:title><image:caption>Near Nagano, Japan</image:caption></image:image><lastmod>2021-07-05T15:24:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://travelandcycle.com/2014/10/04/cycling-up-mount-fuji/</loc><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2014/10/fuji4.jpg</image:loc><image:title>Fuji.JPG</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2014/10/fuji3.jpg</image:loc><image:title>Fuji.JPG</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2014/10/fuji2.jpg</image:loc><image:title>Fuji.JPG</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2014/10/fuji1.jpg</image:loc><image:title>Fuji.JPG</image:title><image:caption>Japan</image:caption></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2014/10/fuji.jpg</image:loc><image:title>Fuji.JPG</image:title></image:image><lastmod>2021-07-05T15:24:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://travelandcycle.com/2014/10/24/kyushu-historic-trains-hot-sand-baths-and-a-charming-village/</loc><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2014/10/hh1.jpg</image:loc><image:title>Hh.JPG</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2014/10/img_0197.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2014/10/ww1.jpg</image:loc><image:title>Ww.JPG</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2014/10/hh.jpg</image:loc><image:title>Hh.JPG</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2014/10/ll.jpg</image:loc><image:title>Ll.JPG</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2014/10/ww.jpg</image:loc><image:title>Ww.JPG</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2014/10/ss.jpg</image:loc><image:title>Ss.JPG</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2014/10/h.jpg</image:loc><image:title>H.JPG</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2014/10/ff.jpg</image:loc><image:title>Ff.JPG</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2014/10/robert.jpg</image:loc><image:title>Robert.JPG</image:title></image:image><lastmod>2021-07-05T15:24:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://travelandcycle.com/2014/11/03/kyoto-final-images-before-heading-home/</loc><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2014/11/dd.jpg</image:loc><image:title>Dd.JPG</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2014/11/gg1.jpg</image:loc><image:title>Gg.JPG</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2014/11/vv.jpg</image:loc><image:title>Vv.JPG</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2014/11/hh.jpg</image:loc><image:title>Hh.JPG</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2014/11/giggling.jpg</image:loc><image:title>Giggling.JPG</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2014/11/yay.jpg</image:loc><image:title>Yay.JPG</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2014/11/c.jpg</image:loc><image:title>C.JPG</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2014/11/nn.jpg</image:loc><image:title>Nn.JPG</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2014/11/g.jpg</image:loc><image:title>G.JPG</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2014/11/gg.jpg</image:loc><image:title>Gg.JPG</image:title></image:image><lastmod>2021-07-05T15:23:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://travelandcycle.com/2014/11/19/signs-menus-and-translations/</loc><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2014/11/japan-2014-signs_10.jpg</image:loc><image:title>Okayama</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2014/11/japan-2014-signs_9.jpg</image:loc><image:title>Okayama</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2014/11/japan-2014-signs_8.jpg</image:loc><image:title>Japan-2014-signs_8</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2014/11/japan-2014-signs_7.jpg</image:loc><image:title>Japan-2014-signs_7</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2014/11/japan-2014-signs_6.jpg</image:loc><image:title>Japan-2014-signs_6</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2014/11/japan-2014-signs_5.jpg</image:loc><image:title>Japan-2014-signs_5</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2014/11/japan-2014-signs_4.jpg</image:loc><image:title>Japan-2014-signs_4</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2014/11/japan-2014-signs_3.jpg</image:loc><image:title>Japan-2014-signs_3</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2014/11/japan-2014-signs_2.jpg</image:loc><image:title>Japan-2014-signs_2</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2014/11/japan-2014-signs_1.jpg</image:loc><image:title>Japan-2014-signs_1</image:title></image:image><lastmod>2021-07-05T15:23:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://travelandcycle.com/2015/03/09/a-guided-tour-cycling-the-length-of-japan/</loc><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2015/03/poster-rev.jpg</image:loc><image:title>Poster REV</image:title></image:image><lastmod>2021-07-05T15:23:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://travelandcycle.com/2015/10/12/cycling-shikoku/</loc><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2015/10/b9.jpg</image:loc><image:title>B9.jpg</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2015/10/b8.jpg</image:loc><image:title>B8.jpg</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2015/10/b5.jpg</image:loc><image:title>B5.jpg</image:title><image:caption>Shimanami kaido path</image:caption></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2015/10/b6.jpg</image:loc><image:title>B6.jpg</image:title><image:caption>Shimanami Kaido</image:caption></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2015/10/b3.jpg</image:loc><image:title>B3.jpg</image:title><image:caption>Shimanami Kaido bridge</image:caption></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2015/10/b2.jpg</image:loc><image:title>B2.jpg</image:title><image:caption>Shimanami Kaido Bike bridge, Japan</image:caption></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2015/10/b1.jpg</image:loc><image:title>B1.jpg</image:title><image:caption>Shimanami Kaido bike bridge, Japan</image:caption></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2015/10/a10.jpg</image:loc><image:title>A10.jpg</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2015/10/a9.jpg</image:loc><image:title>A9.jpg</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2015/10/a8.jpg</image:loc><image:title>A8.jpg</image:title></image:image><lastmod>2021-07-05T15:22:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://travelandcycle.com/2016/04/22/touring-andalucia-day-1-cordoba-to-zuheros/</loc><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2016/04/g.jpg</image:loc><image:title>G.jpg</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2016/04/n.jpg</image:loc><image:title>N.jpg</image:title><image:caption>Andalucia, Spain</image:caption></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2016/04/h.jpg</image:loc><image:title>H.jpg</image:title><image:caption>Andalucia</image:caption></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2016/04/t.jpg</image:loc><image:title>T.jpg</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2016/04/y.png</image:loc><image:title>Y.png</image:title></image:image><lastmod>2021-07-05T15:22:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://travelandcycle.com/2016/04/25/day-3-antequera-to-ronda/</loc><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2016/04/4c865a4f-22f8-46cc-bcf8-e7cb0713afd5.png</image:loc><image:title>4C865A4F-22F8-46CC-BCF8-E7CB0713AFD5.PNG</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2016/04/bh.jpg</image:loc><image:title>BH.jpg</image:title><image:caption>Andalucia</image:caption></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2016/04/mj.jpg</image:loc><image:title>MJ.jpg</image:title><image:caption>near Montejaque, Spain</image:caption></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2016/04/uuuuu.jpg</image:loc><image:title>Uuuuu.jpg</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2016/04/you.jpg</image:loc><image:title>You.jpg</image:title><image:caption>Near Montejaque, Spain</image:caption></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2016/04/just.jpg</image:loc><image:title>Just.jpg</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2016/04/u.png</image:loc><image:title>U.png</image:title></image:image><lastmod>2021-07-05T15:22:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://travelandcycle.com/2016/09/23/japans-bicycle-infrastructure-kanazawa/</loc><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2016/09/kick.jpg</image:loc><image:title>Kick.jpg</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2016/09/mj1.jpg</image:loc><image:title>MJ.jpg</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2016/09/jim.jpg</image:loc><image:title>Jim.jpg</image:title><image:caption>Japan</image:caption></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2016/09/mj.jpg</image:loc><image:title>MJ.jpg</image:title><image:caption>Japan</image:caption></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2016/09/mojo.jpg</image:loc><image:title>Mojo.jpg</image:title><image:caption>Japan</image:caption></image:image><lastmod>2021-07-05T15:21:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://travelandcycle.com/2016/10/06/to-nagano/</loc><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2016/10/dyhddduu.jpg</image:loc><image:title>Dyhddduu.jpg</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2016/10/hhhshd.jpg</image:loc><image:title>Hhhshd.jpg</image:title></image:image><lastmod>2021-07-05T15:21:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://travelandcycle.com/2016/10/10/images-of-japan-post-cycling-travels/</loc><lastmod>2021-07-05T15:21:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://travelandcycle.com/2016/10/15/images-of-japan-at-night-mostly/</loc><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2016/10/cc.jpg</image:loc><image:title>Cc.jpg</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2016/10/aaa.jpg</image:loc><image:title>Aaa.jpg</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2016/10/xm.jpg</image:loc><image:title>Xm.jpg</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2016/10/s.jpg</image:loc><image:title>S.jpg</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2016/10/robert.jpg</image:loc><image:title>Robert.jpg</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2016/10/x1.jpg</image:loc><image:title>X.jpg</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2016/10/huh2.jpg</image:loc><image:title>Huh.jpg</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2016/10/huh1.jpg</image:loc><image:title>Huh.jpg</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2016/10/uuu.jpg</image:loc><image:title>Uuu.jpg</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2016/10/n1.jpg</image:loc><image:title>N.jpg</image:title></image:image><lastmod>2021-07-05T15:20:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://travelandcycle.com/2016/10/19/an-indigo-master-a-pottery-village/</loc><lastmod>2021-07-05T15:20:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://travelandcycle.com/2017/05/08/week-1-the-zen-retreat-spring-cycling-camp/</loc><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2017/05/v.jpg</image:loc><image:title>V.jpg</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2017/05/cc.jpg</image:loc><image:title>Cc.jpg</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2017/05/bbbb.jpg</image:loc><image:title>Bbbb.jpg</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2017/05/bob.jpg</image:loc><image:title>Bob.jpg</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2017/05/bb.jpg</image:loc><image:title>BB.jpg</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2017/05/mom.jpg</image:loc><image:title>Mom.jpg</image:title></image:image><lastmod>2021-07-05T15:20:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://travelandcycle.com/2017/05/23/a-few-days-of-cycling-on-shikoku/</loc><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2017/05/a1.jpg</image:loc><image:title>A.jpg</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2017/05/qqq.jpg</image:loc><image:title>Qqq.jpg</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2017/05/l.jpg</image:loc><image:title>L.jpg</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2017/05/sw.jpg</image:loc><image:title>SW.jpg</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2017/05/a.jpg</image:loc><image:title>A.jpg</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2017/05/q.jpg</image:loc><image:title>Q.jpg</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2017/05/w.jpg</image:loc><image:title>W.jpg</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2017/05/e.jpg</image:loc><image:title>E.jpg</image:title></image:image><lastmod>2021-07-05T15:19:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://travelandcycle.com/2017/05/25/kochi/</loc><lastmod>2021-07-05T15:19:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://travelandcycle.com/2016/05/02/andalucia-tour-finished-now-to-sardinia/</loc><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2016/05/l.jpg</image:loc><image:title>L.jpg</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2016/05/n.jpg</image:loc><image:title>N.jpg</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2016/05/m.jpg</image:loc><image:title>M.jpg</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2016/05/c.jpg</image:loc><image:title>C.jpg</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2016/05/non1.jpg</image:loc><image:title>Non.jpg</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2016/05/d.jpg</image:loc><image:title>D.jpg</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2016/05/bob.jpg</image:loc><image:title>Bob.jpg</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2016/05/bibb.jpg</image:loc><image:title>Bibb.jpg</image:title><image:caption>Spain</image:caption></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2016/05/non.jpg</image:loc><image:title>Non.jpg</image:title><image:caption>Andalucia, Spain</image:caption></image:image><lastmod>2021-07-05T15:06:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://travelandcycle.com/2015/05/06/cycling-andalusia-spain/</loc><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2015/05/246976a8-50ce-471e-9126-734438632824.jpg</image:loc><image:title>246976A8-50CE-471E-9126-734438632824.JPG</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2015/05/knock.jpg</image:loc><image:title>Knock.jpg</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2015/05/loll.jpg</image:loc><image:title>Loll.jpg</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2015/05/loll_mom.jpg</image:loc><image:title>Loll_mom.jpg</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2015/05/bh.jpg</image:loc><image:title>BH.jpg</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2015/05/bonn.jpg</image:loc><image:title>Bonn.jpg</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2015/05/ink.jpg</image:loc><image:title>Ink.jpg</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2015/05/uvula.jpg</image:loc><image:title>Uvula.jpg</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2015/05/nino.jpg</image:loc><image:title>Nino.jpg</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2015/05/lol.jpg</image:loc><image:title>lol.jpg</image:title></image:image><lastmod>2021-07-05T15:03:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://travelandcycle.com/2016/04/06/cycling-andalusia-and-sardinia/</loc><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2016/04/spain-loop-2016.jpg</image:loc><image:title>Spain Loop-2016</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2016/04/sardinia-loop-2016.jpg</image:loc><image:title>Sardinia Loop 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long downhill, 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Market_6-17-1</image:title></image:image><lastmod>2011-04-04T20:58:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://travelandcycle.com/2009/06/25/ollantaytambo-ruins/</loc><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2009/06/ollanta-ruins-15-of-17.jpg</image:loc><image:title>Ollanta Ruins (15 of 17)</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2009/06/ollanta-ruins-14-of-17.jpg</image:loc><image:title>Ollanta Ruins (14 of 17)</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2009/06/ollanta-ruins-13-of-17.jpg</image:loc><image:title>Ollanta Ruins (13 of 17)</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2009/06/ollanta-ruins-12-of-17.jpg</image:loc><image:title>Ollanta Ruins (12 of 17)</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2009/06/ollanta-ruins-11-of-17.jpg</image:loc><image:title>Ollanta Ruins (11 of 17)</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2009/06/ollanta-ruins-10-of-17.jpg</image:loc><image:title>Ollanta Ruins (10 of 17)</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2009/06/ollanta-ruins-8-of-17.jpg</image:loc><image:title>Ollanta Ruins (8 of 17)</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2009/06/ollanta-ruins-6-of-17.jpg</image:loc><image:title>Ollanta Ruins (6 of 17)</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2009/06/ollanta-ruins-4-of-17.jpg</image:loc><image:title>Ollanta Ruins (4 of 17)</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2009/06/ollanta-ruins-3-of-17.jpg</image:loc><image:title>Ollanta Ruins (3 of 17)</image:title></image:image><lastmod>2011-04-04T20:58:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://travelandcycle.com/2009/07/01/cusco-an-annual-fair-and-other-stuff/</loc><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2009/07/cusco_7-1-1-of-11.jpg</image:loc><image:title>Cusco_7-1 (1 of 11)</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2009/07/cusco_7-1-2-of-11.jpg</image:loc><image:title>Cusco_7-1 (2 of 11)</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2009/07/cusco_7-1-3-of-11.jpg</image:loc><image:title>Cusco_7-1 (3 of 11)</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2009/07/cusco_7-1-4-of-11.jpg</image:loc><image:title>Cusco_7-1 (4 of 11)</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2009/07/cusco_7-1-5-of-11.jpg</image:loc><image:title>Cusco_7-1 (5 of 11)</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2009/07/cusco_7-1-6-of-11.jpg</image:loc><image:title>Cusco_7-1 (6 of 11)</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2009/07/cusco_7-1-7-of-11.jpg</image:loc><image:title>Cusco_7-1 (7 of 11)</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2009/07/cusco_7-1-8-of-11.jpg</image:loc><image:title>Cusco_7-1 (8 of 11)</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2009/07/cusco_7-1-9-of-11.jpg</image:loc><image:title>Cusco_7-1 (9 of 11)</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2009/07/cusco_7-1-10-of-11.jpg</image:loc><image:title>Cusco_7-1 (10 of 11)</image:title></image:image><lastmod>2011-04-04T20:58:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://travelandcycle.com/2009/06/26/pisac-one-more-ruin/</loc><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2009/06/pisac-4-of-5.jpg</image:loc><image:title>Pisac (4 of 5)</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2009/06/pisac-3-of-5.jpg</image:loc><image:title>Pisac (3 of 5)</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2009/06/pisac-2-of-5.jpg</image:loc><image:title>Pisac (2 of 5)</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2009/06/pisac-1-of-5.jpg</image:loc><image:title>Pisac (1 of 5)</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2009/06/pisac-5-of-5.jpg</image:loc><image:title>Pisac (5 of 5)</image:title></image:image><lastmod>2011-04-04T20:58:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://travelandcycle.com/2009/06/26/winter-solstice/</loc><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2009/06/solstice-1-of-2.jpg</image:loc><image:title>Solstice (1 of 2)</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2009/06/solstice-2-of-2.jpg</image:loc><image:title>Solstice (2 of 2)</image:title></image:image><lastmod>2011-04-04T20:57:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://travelandcycle.com/2009/06/27/street-scenes-in-ollantaytambo/</loc><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2009/06/scenes-from-ollanta-3-of-9.jpg</image:loc><image:title>Scenes from Ollanta (3 of 9)</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2009/06/scenes-from-ollanta-1-of-1.jpg</image:loc><image:title>Scenes from Ollanta (1 of 1)</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2009/06/scenes-from-ollanta-4-of-9.jpg</image:loc><image:title>Scenes from Ollanta (4 of 9)</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2009/06/scenes-from-ollanta-2-of-9.jpg</image:loc><image:title>Scenes from Ollanta (2 of 9)</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2009/06/scenes-from-ollanta-1-of-9.jpg</image:loc><image:title>Scenes from Ollanta (1 of 9)</image:title></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2009/06/scenes-from-ollanta-7-of-9.jpg</image:loc><image:title>Scenes from Ollanta (7 of 9)</image:title></image:image><lastmod>2011-04-04T20:57:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://travelandcycle.com/2009/05/27/lima-mountain-biking/</loc><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2009/05/lima-1.jpg</image:loc><image:title>Lima-1</image:title><image:caption>A taxi stand in a small town near lima</image:caption></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2009/05/lima-1-5.jpg</image:loc><image:title>Lima-1-5</image:title><image:caption>Pepper farmers</image:caption></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2009/05/lima-1-4.jpg</image:loc><image:title>Lima-1-4</image:title><image:caption>Cycling through the river bed.  It almost never rains in Lima</image:caption></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2009/05/lima-2-11.jpg</image:loc><image:title>Lima-2-11</image:title><image:caption>Incredible mountain biking trails. </image:caption></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2009/05/lima-2-10.jpg</image:loc><image:title>Lima-2-10</image:title><image:caption>She asked me if I would take her picture and thanked me when I did. </image:caption></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2009/05/lima-2-9.jpg</image:loc><image:title>Lima-2-9</image:title><image:caption>Painfully cute</image:caption></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2009/05/lima-2-8.jpg</image:loc><image:title>Lima-2-8</image:title><image:caption>The ruddiest of all</image:caption></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2009/05/lima-2-7.jpg</image:loc><image:title>Lima-2-7</image:title><image:caption>Ruddy faces.</image:caption></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2009/05/lima-2-4.jpg</image:loc><image:title>Lima-2-4</image:title><image:caption>Our bus and the road.</image:caption></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2009/05/lima-2-3.jpg</image:loc><image:title>Lima-2-3</image:title><image:caption>The only signs of life at above 10,000 feet were goats and goat farmers.</image:caption></image:image><lastmod>2009-05-27T13:36:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://travelandcycle.com/2009/05/26/lima/</loc><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2009/05/lima-41.jpg</image:loc><image:title>Lima-4</image:title><image:caption>An open are dance event that went on day and night all weekend. </image:caption></image:image><image:image><image:loc>https://travelandcycle.com/wp-content/uploads/2009/05/lima-31.jpg</image:loc><image:title>Lima-3</image:title><image:caption>I've always wondered how this appears to someone in a non-english speaking country.  That's Chris, a fried of mine who's joining me on the bike trip. </image:caption></image:image><lastmod>2009-05-26T15:44:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://travelandcycle.com</loc><changefreq>daily</changefreq><priority>1.0</priority><lastmod>2024-11-05T00:28:07+00:00</lastmod></url></urlset>
